Welcome To
For Women


Frequently Asked Questions

What is Strong Results?

Strong Results is a unique gym with women-only classes, a strong support system and members getting results through spiritual uplift, encouragement, nutrition, counseling and physical training.

At Strong Results we believe B-O-R-I-N-G is a bad word.

A weight loss journey we believe should be an inspirational experience and something that makes you so excited that you look forward to it each day. So refuse to follow traditional paths most people take.

Instead, be inspired to lose weight, tone and do things you've never done before.

We make exercise more interesting and fun.

Why is Strong Results for Women?

Our Founder Kevin Strong wanted to create a unique system that helped women change their bodies and improve their lives. The weight loss program combines dynamic and creative exercise classes, effective nutritional advice and life-changing inspiration. Strong Results is a ministry that gives women the opportunity to lose weight without guess-work while receiving continual inspiration, motivation and support in a non-intimidating, friendly oriented environment without being stared-at or judged.

What makes Strong Results different?

When you walk into Strong Results you won't hear the sounds of feet pounding on treadmills, squeaking noise coming from elliptical machines or heavy weights slamming on the floor.

Nor are there any men staring or acting like they want to help you, with the a hidden intention to get to know you better.

Our constant goal is to give you the absolute best experience possible.

From our Christian- based and family oriented service, to our dynamic and energetic fitness and specialty classes, meal plans, inspirational newsletters, weight loss challenges and Free Giveaways...

Everything that we do is different from typical gyms, boot camps and weight loss facilities.

From the time you walk through the door, you'll see and feel the difference.

Can You Help Me Reach My Goal?

We specialize in weight loss, high-quality service and unique programming. If you're looking to lose 20-80 pounds, we can help you get to where you want to be.

Whether you haven't exercised consistently, haven't worked out in a long time, slowly gained weight over the past few years or currently stuck at a certain weight.

We can show you a new and exciting way to reach your goal.

What are the classes like?

Our Cardio and Toning classes are facilitated by Certified Personal Trainers. In the fitness industry most gyms have instructors who instruct at multiple gyms. As result, there is no true loyalty to one establishment. At Strong Results our fitness instructors are dedicated and fully committed to our philosophy and God given mission.

How soon will I see results?

Typically members lose weight during their first week at Strong Results.

Can I bring my daughter with me?

Yes, your daughter may join you if she is at least 18 years of age.

Can I come during the daytime to work-out?

Our facility opens 30 minutes prior to our evening and weekend fitness classes. Please view our Class Schedule for details.

How much is it?

You can see information pertaining to our pricing here. SEE PRICE

What should I wear?

Most of our members wear t-shirts and/or tank tops with workout pants or shorts.

What times are the classes?

You may access our Class Schedule by visiting the link below.

You may also view our Class Descriptions by visiting the link below.