Welcome To
For Women



By: Kevin Strong (Strong Results Founder & CEO, Certified Personal Trainer, Author and Former Bodybuilder)

After being a fitness enthusiast for more than 20 years, I entered the professional side of the fitness industry in 1996, serving in the roles of Membership Coordinator, Membership Director, Assistant Manager and Manager of Personal Training.
Ten years later, Destiny called.
After a series of unfortunate events led to me being out of work, collecting unemployment checks, I reached a point of revelation. Frustrated and lost, I told myself "I never want to be in this position again."
Filled with passion for the fitness industry, ideas and a vision to see more women exercise without dealing with guesswork, frustration or bother from harassing men, I created Strong Results.
For the first time in my life, I felt like I was fulfilling my calling.
I trained my first clients from their homes. All of which were friends. Initially I had no money and no vehicle. But God gave me a vision. Months later, I began facilitating two boot camps. One in Washington, D.C and another in Queen Anne's county. Though I lived 40 miles away from the second boot camp, I was determined to stay active.
After 2 years and countless attempts to find somewhere to train clients and facilitate my fitness classes, I finally heard "Yes, you can teach here." In April of 2008, I facilitated my first class out of a shared martial arts studio. The first class started with one member. In 2009, after growing to 48 members, Strong Results was outgrowing the available space at the martial arts school. I then moved Strong Results to 605 Commerce Drive. Since then hundreds of lives have been changed.
I believe women are the cornerstone of our families and communities. What we're doing at Strong Results is improving the lives of women and changing generations to come.