Welcome To
For Women




Certified Personal Trainer
Nickname: "Strong"

Kevin Strong is the Founder and CEO of Strong Results, Certified Personal Trainer, Weight Loss Coach and fitness enthusiast for more than 30 years. He initially entered the fitness industry nearly 20 years ago. By the grace of God he founded Strong Results in 2006.

He is happily married to his wife Angela Strong.

Kevin is an athlete, author, entrepreneur, photographer, songwriter, motivational speaker, former model and bodybuilder.

Most importantly, he is a Minister. Kevin earned his Master of Arts in Christian Ministry. Additionally, he is the spiritual son of Apostle Janice Fountaine and faithfully and actively serves his ministerial roles as assigned. Pleasing God and growing in Christ is his number one priority in life.

He loves God, his family, fitness, music, photography, and entertainment. During his free time, he enjoys reading and learning.

Kevin is very passionate about helping others live with purpose, embrace their God-given power and maximize their potential.

Tarita. instructing class in her Strong Results Unstoppable T-shirt


Certified Personal Trainer
Nickname: "TA"

Tarita, initially started at Strong Results as a member in 2008. A friend brought her to Strong Results one night and she was instantly hooked by the variety and the sister camaraderie. She became a Strong Results Trainer in 2009. Her passion for exercise stems from growing up active and being exposed to a variety of sports. She's an athlete who's played basketball, soccer, softball and adult kickball.

Relating to her longevity at Strong Results she says, "I enjoy interacting with the Ladies at Strong Results and motivating them to keep pushing towards their fitness goals."

On the weekends, you can probably catch her participating in outdoor activities , such as obstacle courses, bike riding, running or gardening.


Certified Personal Trainer
Nickname: "TT"

Tonya, also known as "TT", has always had a passion for helping others. She says, "For the 20+ yrs I got that fulfillment thru hairstyling, and in 2008 I was introduced to Strong Results and fell in love with fitness. Fitness changed my life in so many ways. Primarily, it boosted my confidence. After being a member for 6 years, I decided I wanted to help others reach their fitness and weight loss goals. I get a great joy helping others reach their goals, improve their health and gain more confidence."

Ceci prior to attending 5 AM Cardio & Toning Class at Strong Results.


Weight Loss Tracking & Recordation
Nickname: "C"

Ceci joined the Strong Results family in 2008, after being referred by a great friend. She's been a Prince George's County Special Education Technology Analyst for more than 30 years. Ceci loves numbers. On Tuesdays & Thursdays she facilitates private weigh ins and further inspires members to set new goals and reach them.

Monica at the Strong Results, attending CLUB Strong Results, the Exercise Party.


Childcare Monitor

Monica Holmes resides in Bowie, Maryland and she is a wife and mother of two young sons. During the day she is a dedicated educator with the Prince George's Public Schools where she has been employed for 27 years. Because of her love for God, her family and her job it is important that she maintains a healthy lifestyle. This lifestyle includes not only being an employee but also a member of Strong Results. She says, "This is the BEST gym on this side of heaven! Strong Results has made such a positive impact on my life. I'm extremely thankful to be a part of such a positive and life changing facility".

Arlene, standing in the Strong Results Lobby


After being referred to Strong Results, Arlene joined and quickly Lost 55 Pounds in 6 Months.
"During her enrollment meeting, she said, I want to lose get this weight off of me, as fast as I can. Just show me what to do and I'll follow it. She did exactly what was recommended, and she lost the weight fast," says Kevin Strong.
After keeping the weight off for nearly two years, she joined the Strong Results Team.